Category Archives: My 11:11 Experience

I was given the idea as I started my own Angelic Recipe and I am going to use the blog as a way to share what one can experience


Mother’s Day ~ A Higher Perspective

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As I woke up this morning I wished myself a Happy Mother’s Day.

As I began to feed the dogs and cats and  put away a few things in the kitchen, I began to receive impressions of how this day is so beautiful for many and for others it can also be painful. If you know anything about what I love to share with the world, how we see today, how we react to today, is our choice.

So yes, let’s celebrate Mother’s Day and yet, let’s go beyond the mere commercial opportunities and let’s go beyond any loss some may be feeling today and let’s go beyond any expectations about the day or even about motherhood itself.

Why would we do this?

Why would I be stirred to share the thoughts and impressions and hits I received today?

Because as we do so, as we open up and allow ourselves to see new ideas, perspectives and opportunities, we become more flexible in our thoughts and we open our hearts. We heal the illusion of separation and deepen our understanding of our collective connection. We make a choice to not suffer and to step into freedom.

Today, as I go about in the world, I will quietly acknowledge  everyone on this day. I will celebrate the beauty of what we all have in common. We all came through the beautiful vessel of a woman’s body and we call her mother. This aspect that can remind us of our Oneness and supports our spiritual growth.

Today, I celebrate that the vessel we call woman. I delight in the amazing miracle of the human body in which you and I came through. What a miraculous experience that we came through another human being as our souls incarnated into this experience of humanness.

Today, I also honor that within every soul’s experience we have the ability to mother other souls and support their expansion.

It doesn’t matter if you are experiencing this life as male or female. We all have the aspect, the archetype of mother within us. This beauty allows us to do in our unique way what Mother Teresa did in hers.

In 1979 Mother Teresa received the Noble Peace Prize for bringing new hope to the future of mankind through her ability to see the sacredness in every person.

Today we can chose a higher perspective opening and activating within us the ability to see the sacredness in every person.

Happy Mother’s Day~

Do Not Force Anything

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Awakening

Sitting to connect to all that is…to awaken the fire within
Impatience comes from attachment, which comes from not allowing and trusting all that is…
You have given/gifted yourself a quiet time in which to study and contemplate and shed old layers to discover what magical layers await you.
Do not force anything.
You have given yourself a time to relinquish fears and feel the bounty in being completely held by all the forces that surround you.
Like a sailing ship on the water, enjoy the time that is without sail and patiently wait to catch the next wind that is always there right around the corner.
You can’t force the wind, but you can be still and enjoy yourself while expecting the wind to come.
Then, when the wind does begin to move, you utilize all the tools and resources you have and begin to sail at a more rapid rate than before.
And know, whether your sails are up or down you are still sailing…always have been.
Enjoy~

Big Hairy Eyeball

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Up way too early this morning which is nothing unusual around here…

I went back to sleep playing the current piece of my personal “Angelic Recipe”on a continuous loop. I am on day 30 of a 35 day angelic assignment of music. Today’s piece of high vibrational music for me is “Truth”.

I was dreaming like crazy before I even woke up the first time and continued to do so as I quickly went back to sleep with this lovely piece.  In my dream, I saw myself talking to someone telling them about the music.  I was sharing with them, doing my best to  inform them  why it (using the music as a spiritual practice) works and why people are afraid to be in self discovery and are actually afraid of their own awakening.

I was guided to post about my dream because of three words that I actually said in my dream…”BIG HAIRY EYEBALL”! They made laugh.

There are two main reasons that can keep people from self discovery or waking up. One is unworthiness and also that they are afraid of the “big hairy eyeball”.

The “big hairy eyeball” is that something or those something’s that our EGO has us convinced is going to be too ugly, too hard, too painful (etc) to deal with, work through or heal. The beauty I share about the music (in my dream and in my awakened state, is that the music begins too do that work for you without a lot of effort on your part and in fact shifts stuff you don’t even need to know about or to deal with.

There is a good reason for this…focused attention on anything brings more of the same. This is Law of Attraction pure and simple. The music supports lifting your vibration rather then lowering it as in many therapeutic modalities with good intention that can have us regurgitating our “stories” over and over keeping us stuck and fixated rather than creating true freedom.

That being said, there will be areas that you will be made aware of in any process of awakening that will show you it isn’t too ugly, too hard, too painful (etc) to deal with or work through. In fact, often just the slightest tweaking of our perspective through the use of the music as a daily practice and we see over and over again the shifts that can occur in the negative energy we have been holding is released with more ease than we ever thought was possible.

In general nothing is ever as scary or hard as we “think” it is going to be once we set the intention to step up, step forward and set our intentions to face the “big hairy eyeballs” of our lives.

PS…here is a picture of one of our cat’s named Bhakti…as I was typing this he was being his teenage self, high up on the second floor ledge…zipping around and being super vocal which caught my intention. I went over to look to see what he was up to and thought to take a picture of him looking down at me. I laughed when I took the picture as I could see instantly his eyes reflecting and looking wild and fiery…maybe not hairy, but certainly in line with today’s post.

I swear he is smiling!

 

 

 

 


On Meditation ~

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Meditation is to Be Yourself. Being yourself means to allow and acknowledge that Divinity flows through you. We must remember that if we are sitting to seek Divine connection and union then we must remember that God is not silent.

Given the opportunity in our conscious communion that we call meditation, God will speak to us. So, to expect someone else’s version of what meditation is or should look like, and feel like is to limit what may uniquely happen for you and through you.

I have a girlfriend who went to a meditation retreat that sounded to me something other that a “treat’. The offering was sitting and breaking through the suffering one was actually causing oneself in attempting to be still for long periods of time and activate a blank mind. The added bonus was “if you wanted” the teacher would come around and hit you on the back with some sort of stick.

For some this could bring them a state of Nirvana that they are seeking, who am I to say this is not a path? I actually get the intention and the purpose, so please don’t write to me to educate me, I merely use this to use as illustration.

I am using this example to say, there are various roads to connecting to the Divine. This music, this spiritual practice of using this music, is an adventure into your inner landscapes.

You are an explorer. So explore. Allow. Receive. Let God and the angels take you on an adventure. Stop trying to figure out if you are on the right trail, stop trying to fight the random thoughts as you journey, stop expecting your journey to look one way, her way, his way, their way.

You will get so much from this when you…

*Write your intentions before you start your music.

*Listen once daily with eyes closed undisturbed.

*While listening, ALLOW ~ just watch, just look, just listen and just feel ALL of it …

ALLOW ALL…

Hmmm there is a mantra right there!

*Write down everything you can remember – the intention to write before and after activates your vibration of being present in the NOW.

For me I look at it this way…

When I am sitting to connect, to listen, to receive to awaken…I assure you God will reveal things for me personally that may seem mundane or I might categorize as mundane…God may reveal to me profound spiritual laws, principles and wisdom…God may activate cleansing of energy that is stuck in my body temple…God may relax me into a deep restful sleep.

And more…of course in the infinite possibilities, the list is well, infinite.

The point is being with it all…allow all of it so that you begin to see it and know all of it, to be good.

The more we surrender to this, the more we allow and let go, I assure you all the chatter, cob webs, bumps and fits will smooth out in your mind.

You will begin to see, some of you for the first time, that it is ALL really good.


Awakening the Heart

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Day 17

January 23, 2012

Today was an inspiring journey in a sweet, subtle and yet profound meditation. I post today to show again the variation of what can happen for you, to you and through you as you use music as one source of your connection with Spirit and as a daily meditative spiritual practice.

Song Title: Awakening

My intention today was to clear and connect and be in a state of surrender.

I felt called to lay flat and open my arms up in a posture that feels open and very surrendering.

I had insight from Archangel Ardekiel around supporting those who are in the Free Oneness Group on Facebook (anyone who is using the music is invited) and I also saw to add on my website the Free offering of Reiki that I will do once a month as a group.

I had forgotten to get that information up and had only written that in one of the posts here from a different meditation.

Today, for the second time in a week I had what I lovingly call the Divine Surgeons come in during a meditation an energetically work on me.

The posture, the music and my intentions led me to see this circle of beings come in and literally work on my heart space.

A gentle and beautiful vision of my heart space being opened, and cleared and feeling so connected.

I say literally, because I can feel this subtle energy of expansion in my chest and an open space that one might mistake as a hole, but it really is more of space that looks empty, but is full. They opened the space, they “worked” on the space and then they closed the space in it’s new state.

As I type I am reminded that I gave my son, guided by my angels of course, an assignment last night to listen to this very song for 7 days. He also shared he was happy about being included in the Oneness community on Facebook and to hear all that was being shared. Makes me smile. So for those of you in that group…what you are posting does make a difference!

I feel good and my heart feels full this morning and I am inspired to play all the music as I do some of the behind the scenes stuff of my business and home this morning. Playing this music while you circulate the energy of money…like paying bills is very helpful.

***Awakening is a very heart opening song and can especially be used to support heart ache, dissolving the walls we unconsciously form for protection and help us all to trust the inner wisdom that comes from our “Soul Brain” which of course is the heart.

 


Day 32 Ta da!!! Deborah’s Personal “Angelic Recipe”

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12-15-11

Song Title: Labyrinth

Wow, my last day of my “Angelic Recipe”! (Until the next one…tomorrow!)

Of course I got 32 days “assigned” to me, rather than 30 days. LOL, maybe it is like baking a cake in high altitude and the recipe needs adjusting for where you live/where you are currently vibrating! Just gotta trust!

Ok, so my intention is assimilation and integration of all that has been offered to me over the last month of this journey… always connection…always seeing the highest good possible and gratitude.

The music begins and I sense I am a bit chilled and want to cross my legs to snuggle in…there is a blanket near by but, I don’t want to stop to get it…my head band is bothering me…I take it off…my alarm goes off on my phone to remind me to pick up my daughter early…I have to/choose to get up as it will not stop unless I manually do it…I am not that “good” at letting go of continuous distractions during a meditation. Although, as I type that, I am being encouraged to try next time…hmmm.

I get up take care of the alarm and since I am up, I grab the blanket.

I begin again…

I am still a little chilly and put my hands together under the blanket…my ring bothers me…off it goes…sit up straight…breathe in deeply…radiating energy…connection.

God I love this.

Like super charging my battery, which is funny, as my car didn’t start this morning. Random thought as I type.

I am very aware of my house being full of light beings, they are everywhere. As I look remotely through my home they are everywhere and even look like they are going through stuff…very curious.

I make a statement that here on earth that would be rude to do. Ha!  It is explained that what I am seeing is in fact many beings observing my life as an agreed way of learning and expanding.

It would be like me turning on the Discovery channel to learn about something and expanding my knowledge. It wouldn’t be rude; it is a normal way that we on Earth share knowledge and experiences in “far off lands” that we may never actually get to in this lifetime.

Big breath as I take that in.

The beings fill the house…it would be like having a large party and people are even sitting on your counters!

Gee, glad I am so interesting!

LOL

Next thing I remember is being guided from a very upright position to incrementally sitting back all the way in my chair… I am quickly grateful it is a comfy chair as my head comes to rest.

As I am being guided gently to lay back, I am asked to trust…kind of like a very slow trust fall. Easy to do in a short distance and comfy chair!

I end up with my neck being very stretched out and instantly see a team of “doctors” as I sometimes do when I am doing Reiki. It is odd, but has become also quite normal for me to see…they are energetic surgeons for lack of a better description…

I feel a lot of tingling and itchiness like after my thyroid surgery years ago. Healing is now talking place in this area. I am being shown clearing and preparation for my work in 2012.

At some point it feels complete and I move my chin down more to my chest.

Yikes, my ego is popping in as I write. Thinking about all those who will read this and possible judge…

I strong wave of energy…let it go.

Fine.

I chuckle at this, because all that may seem weird to some, but too me I would much rather have that “kind of surgery” than what we think of as “modern medicine”. I am thankful of course for modern medicine and use ANY modality that I believe to be supportive in any dis-ease process.

That being said, my prayers and intentions continue to be to bring my visions into manifested form and that means being bolder, doing things bigger, speaking about all that I experience and feel that I feel is worthy of sharing. In answer to those intentions, I believe the angelic answer is to support my throat area and keep it clean and clear which supports my voice of authenticity.

Big breath.

Ok, that feels complete for my meditation.

******This month passed so quickly. The relationship I spoke of on Day 1, has shifted dramatically. I am not the same person and neither is the other person. I have tears of gratitude as I type this.

So Gandhi, “be the change…”

So Michael Jackson, “I’m starting with the man in the mirror…

Everything starts with us.

Everything shifts and changes from the inside out…

Everything can be different because you make it different…

Not from a place of controlling others, but from a place of fiercely insisting on gifting yourself the time to be still and to know you are Divine, to know you are connected and you are worthy and you are Divine inspiration for other beings who are not incarnated and you are part of their expansion!!!!!!

Everything you do, I do, it matters…

Thank you for witnessing this journey. May it inspire you to discover your own “Angelic Recipe”, your own opening, your own greatness!

You are loved more than you know…

“Our journey is to reveal that which already is.”                 

        – Deborah “Atianne” Wilson

PS I was guided to look for a picture under “looking in the mirror”. This one made me laugh…This is exactly what this music is all about…to see the reflection of our true self, what is already within us and that is what I see being represented by this playful picture!

Here’s to the courage to be yourself…the real you!


Day 31 Deborah’s Personal “Angelic Recipe”

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12-14-11

Song Title: Labyrinth

My intention is to increase my motivation and to decrease areas of sabotage.

This piece of music is a great example of why there are not samples of the music on the site to choose from. I am not sure of the total number of times I have listened to this piece, but as you can see from two days ago…parts of it bugged me days ago, yesterday I fell asleep and today is completely different.

When any irritation comes up, it generally means it is the perfect piece…it feels like it hits those parts of us that need clearing and areas of energy that are blocking us from experiencing the peace of who we really are.

I am motivated and feel called to do an Isagenix cleanse today and also to go to Sound Health here in Boulder with my daughter who is “under the weather” and have some relaxing treatments.

I saw for my daughter one treatment that would reduce inflammation in her chest, head and actually her ankle that she sprained weeks ago and for me one that would support today’s cleanse.

I was encouraged to sit up straighter and as I did my entire body felt cool and hot at the same time…reminded me of how mint can feel both cool and hot.

I felt like I was being cleansed, which I am all for.

Thoughts of continually working on clearing subconscious stuff came in. It is a huge part of my practice and my angel work to move quickly through the layers of subconscious beliefs and stories that are generally the driving force for most people and not for our highest good!

This practice is like rebooting.

What I love about this music is that unless it is really necessary to consciously be aware of something, we can actually clear stuff without delving deep into issues for long periods of time…which is exactly what most people are afraid of, in doing their inner work.

If something comes up, I am always shown it is because we are ready to move through it so it is a good thing.

Being afraid of what “might” come up, keeps people stuck and feeling powerless. Facing those things, especially unknown or deeper layers to what we may have already addressed, is truly liberating.

I am seeing some new intentions for my next 30 days to bring in my desires for the New Year.

My body continued to feel both warm and cool. I saw that my dedication to my spiritual inner journey needs to be more in balance with a physical one as well.

As I type, I think about how I was all about a lot of intellectual opening in 2010, 2011 has been about opening bigger spiritually and 2012 looks like weaving in the physical in a more holistic approach with more balance.

Ok I’m in…Thank God for the music as it really keeps a more steady vibration as I move forward. I am actually getting excited to see what the next combination of songs will be for me.

Until tomorrow, the final day of this practice and the beginning of a new one…

Dedicated to you and your continued awakening~

Deborah “Atianne” Wilson

 

 

 


Day 30 Deborah’s Personal “Angelic Recipe”

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12-13-11

Song Title: Labyrinth

Intention is connection and gratitude.

I play the music and close my eyes and notice a very specific rhythm to the music…it really feels very hypnotic and I end up falling asleep on the plane where again I am doing my meditation for the day on the way home.

I become aware at some point that I am in my meditation, which was super relaxing and actually became a nap.

Great.

So there it is…

Rather than type my two paragraphs, when the music ended, I closed my eyes and slept very well on the plane, which I rarely ever do.

See you tomorrow!

Deborah “Atianne” Wilson

 

 


Day 29 Deborah’s Personal “Angelic Recipe”

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12-12-11

Song Title: Labyrinth

Holy cow!

Not even sure where to begin.

Hmmm well not too far into the music I noticed some judgments about aspects of the music and I was quickly shown the word “diffuse”.

Uh ok.

Then a diffuser I was shown a diffuser because I didn’t understand what was being shown to me with that word.

Then I began to experience a swirling feeling in my head and lots of energy as it began to feel like it was actually moving in a clockwise rotation. It felt bigger than what I sense my head was actually doing in it’s movement, but powerful non the less.

Then it had a more triangular movement. Straight lines then points of shifts in the rotation, but still rotating.

Then my head began to move towards my left shoulder in the slowest but deepest stretch. I was thinking this meditation would have been better as a video!

I am not even sure the last time my head went that far over, but let me assure you it has been a long time!

It was wild, weird, amazing and what I found interesting is the hotel pillows were not my favorite and I woke up during the night with my neck actually in pain. I had massaged it for a while and readjusted to go back to sleep, so I find this whole spontaneous stretch so fascinating!

There were now past or future thoughts, just observing this process and then it was done and my head came back to its normal position and the music ended soon afterward.

I feel rested and also understand yoga is something that would really serve my practice and me.

Deep restorative moves.

This message is not new…I laugh…at least love is persistent with reminders of what would serve us!

Till tomorrow my Oneness Family~

Deborah “Atianne” Wilson


Day 28 Deborah’s “Angelic Recipe”

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12-11-11

No time for a picture or checking spelling

Song Title: Ascension

It’s 9:22 am and I am flying over the Rockies headed to celebrate my honey’s birthday with him.

In the 28 days, I think this is the 5th meditation practice I have had while in the air!

I am loving the view…exit row, no one next to me and I am thinking how I can forget to look out at the landscape and take in just how amazing it is that we can do this!

One day this will be outdated and there will be the allowing of different ways of moving our bodies from place to place. Our expansive selves will always have those on the cutting edge bringing the new in…Not sure why I am super excited about all this, but I am none the less.

Ok, so my intention is to be even more aware than I am to this “magical mystery tour” we are on and to lock in an even higher vibration on this last day listening to Ascension for this 32 day recipe.

The music starts and at 14 seconds, I am guided to stop the music and use a technique my mom uses for her meditation which is to type freely as she journeys in her meditation.

I am now curious and will be obedient to the suggestion.

BTW, if that word “jacks” you up, then my suggestion is to do a contemplative mediation with that word.

Just a thought…

Ok, I will begin, again~

Mesmerizing~

Celebration~

Happy birthday~

Each day is a birthday, a starting a new.

It is a choice to begin again no matter what your circumstances.

I feel like crying.

Nelson Mandela comes into my consciousness and his time in jail.

“You cannot be imprisoned by any circumstances unless you allow it.”

I know that is easier said than done.

Ok, seriously the stewardess just came by and asked me a question…

Seriously?

I see before me the letters LOL and I am thinking that the angels are having fun here and some ascended masters and showing me some point.

Humor.

Always keep your sense of humor, keeps your heart space/ chakra open is what I hear.

Ok, pressing the button at 2 minutes and 25 seconds to close my eyes and begin AGAIN>>>>>>>

I get the word “laughter” before I het the button.

MY grandfather shows himself…I love him so much and I am shown again my grandfather’s love for me when I was little, (being corrected to say, even now, was/is so deep…I am crying.

I am shown the word “equal” as to the love that my honey feels for me.

Dedication is shown.

The word argument with a line though it, we just don’t argue as we learn to love each other unconditionally. We want the connection more than we want or need to be right. I know for me I am responsible for my own happiness, so in this relationship I more often than not, take responsibility for how I feel and cleanse and heal anything that triggers me.

I must say it is a lot easier to do so when your love for yourself matters more than what someone else’s love or opinion of you…AND it is so true that how we feel about ourselves will be shown my the partner and friends that show up and stay with us.

Now I see a scene when my grandfather would drive us home on a school morning from Long beach to Monterey Park or San Gabriel. Dedicated…the streetlights still on, the smell of the ocean, the dampness, crossing the Second St Bridge, French toast for breakfast at the local Hof’s Hut.

Some of my favorite childhood memories are visiting and staying on their mini yacht.

Aware that my tears are not sadness totally but the scales are tipped they say in my favor of the love, intense love I feel from him and all the beings around him and me.

I see my childhood dog, Pepper and the reminder “ it was not your fault.”

Tears stream down my face even more.

She is barking at me like to pay attention to what was said…I know this is not my fault…but obviously there is a cell memory that still vibrates and I am being saluted??? To let that go…100% now…

 

Fine I am in…

I see my dog barking and the words I LOVE YOU are shown…

I am briefly distracted by the smell of fingernail polish…seriously? On a plane? Good lord!

Again, I see the word Laughter…Obviously because I am judging that in a small enclosed space, in my opinion it isn’t appropriate to subject people to that…however I am being told, not everyone is as sensitive as me with smells/fragrances and don’t even notice.

Great…

This is like a circus…

I see clowns, which I have to say are not a favorite image of mine, however I have come to appreciate them as a symbol from the angels when I get triggered… Uh, I ALLOW someone to trigger me, they show me picturing the person with a clown nose on as to not take it so seriously and see it for what it really is, an opportunity.

I hear a flock of birds in the music more than I ever have in all my listens to this piece. I actually am seeing them swoop up and around like a dramatic ending.

I open my eyes with a knowing that I will need to really go back over my writing as my typing is not so fabulous with my eyes closed.

Thank you grandpa.

Thank you angels and ascended masters…I see the laughing Buddha as I type…his tummy jiggling like Jell-O…LOL

Finished.

That was like a rollercoaster…proof that connecting with Divine Source Energy does not have to look a certain way…no right or wrong.

Thank you for witnessing,

Deborah “Atianne” Wilson


Day 27 Deborah’s Personal “Angelic Recipe”

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12-10-11

Song Title: Ascension

Connection and gratitude are my intentions

I began the meditation seeing swirling energy in a clockwise direction. I just observed and then it seemed that what I was grateful for and other stuff began to gravitate towards the swirling energy and stick to it.

I began to think of a tornado and then a cow was in the air and then I was led back to my images of the good witch/oz. I then I saw an ark in a storm riding the waves. I have called this divine assignment, this music, my Ark.

I am seeing so much about me deepening with the practice and the high vibration of the music. More strength, more confidence, better boundaries, floods in my awareness…

I see the idea of a lion…it is regal and powerful and it knows it’s strength and the idea I understand for me is that I have complete knowing of my power and it is gentle and needs not dominate anyone.

“It is in the true knowing of who you are that comes the understanding of power and how to use it ~ It is from a place of not knowing your true power and your light that power is misused and misrepresented.”

I see very bright yellow, gold and then almost a burnt orange…very powerful and very strong.

I see many things that are being addressed in my life and I am loving what I see and I am shown beings continually streaming support in my/our direction.

I think as I type…”if each of us would be willing to just see all that light and love that surrounds us, so much would change…”

I want this for you…this is my thought as I type.

I don’t know who will read this, but know when you do read this…it is for you.

I feel very in love with my life and how so much has shifted this year and since working with Archangel Ardekiel and even who I am today as opposed to 27 days ago.

There is more of a sense of freedom and it is peaceful.

XO

Deborah “Atianne” Wilson


Day 26 Deborah’s Personal “Angelic Recipe”

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12-9-11

Song Title: Ascension

My intention today was to just connect and be. I woke up early which is pretty much my thing anyway, but I wasn’t getting back to sleep. I listened to a different guided meditation to feed my subconscious mind, but remained awake. So, I decided I might as well jump into today’s music and continue the feeding of my soul.

It still continues to amaze me how each day with the same exact piece of music, each experience can be so different. It is so exciting to look forward to what will be created each day.

I found myself quietly saying hello to the angels and ascended masters and other beings of the Light.

So much stillness today, as the music begins…blank screen before my eyes for most of the music.

Abyss is the word I get now as I recall the meditation. Not negatively used, but more bottomless expansiveness and stillness. I now see this as being at the edge of expansion…best words I can come up with today.

For the first time this morning I have an overwhelming appreciation for the moments where there do not seem to be words that adequately describe an experience I have had or am having.

For me, this is the part where journaling after the music can expand the meditative experience.

Super yummy stuff~

For me to not have the words continues to show me that our thinking or our vocabulary can be so limiting and that to go beyond the limitations, to be willing to experience that which we can’t necessarily prove in the laboratory scientifically per se and then experience that which is beyond words, is my proof of our limitlessness.

There is more than meets the eye.

Again, even as I reread what I just wrote, I feel restricted by the words, so just feel into me and what my soul and my heart want to share with you.

My ego would prefer to erase a few of those lines and so I will thank it for trying to protect me in some way, but I will leave them and continue to be as transparent as possible as it seems to be supporting others on their journey.

Which, by the way, I am so thankful to all of you that are taking even brief moments to share that something in these posts, or the music is touching you, resonating with you, inspiring you to shift.

I am thrilled!

Ok, so other than my “abyss-ness”, I only remember a couple of random thoughts and quickly came back to the stillness.

Time flew and I only realized the music stopped when the next song in the series began.

Nice way to start my day.

Till tomorrow,

Deborah “Atianne” Wilson

 


Day 25 Deborah’s Personal “Angelic Recipe”

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12-8-11

Song Title: Ascension

What do I need to know, what would serve my highest good to understand for the alignment of today’s energy?

My least favorite meditation so far and of course it is perfect…really should be a favorite because often what can surface is the very thing I need to address and grow in.

The meditations are not all going to feel yummy and delicious.

I was quickly pointed to a situation where my boundaries were not respected and how I have let this trigger me.

The slippery slope for me is when the trigger is milder as in this case. I have had a history of letting it go or not addressing it completely and that is what I am being asked to do here for my highest good.

What I noticed is that I started to make excuses that it wouldn’t be a good time for the person to hear it…

What?

OMG, this is where I lovingly kick my client’s booties and remind them that someone else’s response to our loving boundaries is not our business. Their response is their response and their opportunity to grow.

In actuality when we hold back, we are withholding growth for both parties.

This situation and meditation is a reflection of my continued awareness around boundaries and what I need to know.

Request

Evaluate

Follow through

Reassess

Ok there’s a phone call I will be making today~

Till tomorrow,

Deborah “Atianne” Wilson


Day 24 Deborah’s Personal “Angelic Recipe”

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12-7-11

Song Title: Ascension

Again zipped into the meditation without an intention. As the music began I put out a quick call to “connection”.

As it is almost time to pick up my daughter I realize that this may be my last opportunity to get in some me time. So, the music and the mediation begin to feel like a power nap to me. Glad I was sitting up as I think I would have fallen asleep.

I am shown again and given confirmation about dance associated with this music.

It is either the 5th or 6th, insight from spirit directly and through others.

It makes sense and also I kind of shake my head at all that wants to emerge with this high vibrational music as its foundation.

Why am I surprised?

I see many people to connect with for this purpose some I may or may not feel compatible and trust whatever this is as usual it will reveal the when, where, how and who.

No need to make it happen.

Just be ready to catch when it is ready to manifest.

Other than that…which really is bigger than I reveal here, I just feel super relaxed and will replay it prior to going to sleep tonight…that feels right.

See you tomorrow!

Deborah “Atianne” Wilson


Day 23 Deborah’s Personal “Angelic Recipe”

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12-6-11 ~ St. Nicholas Day

Song Title: Ascension

I started the music without an intention and stayed in bed. Immediately was guided to sit up…resistance…again sit up and even an arrow that pointed up…sheesh…ok…I sit up.

Point here is that the angelic realm doesn’t really tell us what to do, instead we are guided by so much love that is completely in response to our highest wishes, intentions and prayers.

This particular piece today helps to support me going deep. In fact, so deep and quiet and still that I have an experience that feels like a quick wave and a lifting of my body very much like I levitated…it was fast and as soon as it happened my mind was all over it.

Which of course stopped the experience. Super…

Back in… letting go and just being…some images came like yesterday’s meditation and then random thoughts that I can’t remember but I know were there.

Then I just went back to the stillness and had the same wave and lifting experience as before and of course the same “mind all over it” and it stopped. Great…

It was wonderful and intense.

Back to stillness and scattered thoughts and then “the wave” was going through my left hand.

Here I could stay with it as an observer while it continued. It was fascinating.

The music and experience flew by.

I feel good.

Till tomorrow’s adventure,

Deborah “Atianne” Wilson


Day 22 Deborah’s Personal “Angelic Recipe”

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12-5-11

Song Title: Ascension

Now that I begin typing, I realize that I didn’t set any kind of conscious intention but I was super excited to go to this piece of music, so I guess that in itself was my intention!

This was a big production number!

Just like the first time I listened to this piece I am transported to the same place.

It has a very Oz like quality and even a quick peaking in of Glenda the Good Witch appears. I get confirmation that this is one of my guardian angels and she is just appearing this way to me now for fun and full of love.

Just like other listens as I arrive on this scene, a crowd of people and other light beings and animals part the way like a parting of the seas.

It is a cross between royal arrival into the court and a celebration of homecoming.

I see a huge deer and I again see my grandfather on the left side as I have seen previously. I see my favorite childhood dog at my feet and then other animals that I have had that have made their transition.

Then I see a white puppy, that while driving with family when I was little at night, ran into the street following another larger dog and was hit by our car. In my meditation the puppy that is actually now even younger in my meditation is handed to me and I begin to cry during my meditation (literally). I put the puppy to my chest and he begins to lick me, so cute and so squirmy.

Tears continue to stream down my face and by the end, one collective tear runs down my cheek, down my neck and straight down my chest to my heart and stops.

I hear  ”It is only from the space of the heart can we see that our earth experience is but a dream and nothing can really harm us as we are eternal beings and joyously come to explore and expand.”

I ask “Is this heaven?” (I already know) and I am told it is my heaven. There is so much love and celebration here.

The name God comes through and I hear I am you, you are me, we are one.

Next and for the first time in listening to this song, I begin to leave this place. I see I am riding a bike and it has two side baskets and one in front.

My dog from childhood is in the front basket like she actually used to do with me and the puppy is with her. Then my dog morphs into some sort of Scotty/Terrier and now has aviator goggles on to show we are off on a new adventure and in this next experience/life we have, she would like to be a different breed.

Wild.

I am in a great 50’s style dress and riding away from everyone and my grandfather catches up on a bike and he is young and in his military uniform…he shifts between being two people and I get that, that is based on mutual agreement as to who will go with me and play what role.

I am excited to leave, as I know I will be back to this place just as I arrived and it just keeps repeating.

Till tomorrow~

Deborah “Atianne” Wilson

 


Day 21 Deborah’s Personal “Angelic Recipe”

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12-4-11

Song Title: Infinity

I was just thinking how this song was the first of the 11 pieces of music to be channeled and birthed. My life, again, has changed for the better by saying, “yes” to this Spirit directed inspiration.

The demonstrations have been amazing and I am reminded as I type to put into my book an amazing demonstration that occurred 3 days after the launch of the site and the re-launch of my radio show.

My intention today is stillness, gratitude and continued awakening to all the juicy stuff that is me and that wants to emerge and blossom through me.

Instantly, I was aware of the top of my head and the tingling feeling and light pressure that was there.

Mostly quietness prevailed as I listened. It seemed that most thoughts just came in gently and left as gently, except one that I could feel the heat of guilt or shame or embarrassment from long ago.

Always the continued awareness of the old must be let go so that the new can prevail.

I felt this was an opportunity to actually see these events as the perfect experiences I needed and holding on to these lower vibrations does not serve me. These were not conscious, but subconscious and so through this vibrational music it is allowed to gently surface, safely and a choice is offered to keep it or see the experience from a higher perspective.

As I type this I think of the woman who hung up on me/us while I was a guest on the Mantz and Mitchell/Gary Mantz show who said, “Well, you make it sound so easy and it is not!”

I get that it can feel hard to change, but what if the first thought we need to change is that it is so hard?

Anyway, back to my experience~

I am thankful and I released what needed to go and cooled down literally within my body.

How I did this is by what I said before, I decided to see the experience as perfect, that’s it…it has to be because I experienced it and everything I have experienced has led me to open up more and more to the Oneness we are.

It is about removing what layers we can. If we should see evidence there is more to move through we just simply move through it and see what the next layer has to offer us and what we choose to do in response to it.

Often our ego says we already worked on this, I did this in therapy 10 years ago, or whatever our story is. That is true we did “work” on it to point that we could and now we are ready to take it to the next level.

Next, I concentrated on my breathing and just stayed still. It is very bright in the room I am staying in and I felt a need to cover my eyes with my hands. When I did I saw the most beautiful aqua.

I remained in this color and stillness for the remainder of the music.

Be well,

Deborah “Atianne” Wilson


Day 20 Deborah’s Personal “Angelic Recipe”

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12-2-11

Song Title: Infinity

My intention for today is what do I need to know for my highest good today!

Before the music started I received the inspiration to give away free “Angelic Recipe’s” on the Gary and Suzanne’s show today, so I will brainstorm with them something to do.

I saw the idea of talking about mentors and people who you hire or choose to guide you. Seeing them as a guide to help you take you were you need and desire to go and not to be your authority.

You are your authority and should you ever feel that something doesn’t match your heart’s desire, it is your responsibility to tune in and ultimately find your answers.

This is our freedom and our responsibility to tune into our own Divinity and to stop making others responsible for our feelings, our jobs, our finances, our illness or whatever we put on someone else.

If something isn’t working within your life, it is your life and you always have the freedom to change location, shift a relationship, intend good health, or simply change your mind or perspective for example. Sometimes easier said than done I realize in the beginning, but possible!

I saw two of my teachers in this scenario that I love dearly and I saw that I had to find my own way with the information given to me. My success or “failure” (not possible really for any of us) is my responsibility.

I had a lot of mildly intense pressure in my head and tingling
during most of the meditation.

Till tomorrow~

Deborah “Atianne” Wilson

 


Day 18 Deborah’s Personal “Angelic Recipe”

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12-1-11

Song Title: Infinity

Again, I am “up in the air” doing my meditation. Perfect, as most of us have lived with the concept that God, Source or whatever name you have for Divinity is somewhere outside of ourselves, somewhere “up there”.

The “up there, “out there” is “in here”. 

Ascension is truly to understand, accept and say “Yes” to your own Divinity.

I sit today to dive deeper into what wants to be revealed through me, as me as an aspect of Divine Light, that is my intention.

Initially I see the words: I AM

I am looking into a body of water and see a single stock of a water plant, like seaweed, swaying back and forth. I sense that that stock represents an individualized expression of the ocean. It is not the ocean, but part of the ocean just as we are part of the Divine.

The swaying is representing the constant influence that grace and love have on us. We are constantly being swayed to see and truly embody the truth of who we are.

~ I AM…YOU…ARE ME ~

This is what I saw and the words were in play:

I AM

I AM YOU

YOU

YOU ARE ME

Then I just felt and saw each individual person on the plane meld into one and felt the expansion of my heart go forth to everyone.

It was not like one of my meditations on the plane, where I was aware of everyone as individuals, but more as the collective, which helped me to go deeper into the inner spaces of me.

I next became aware of my sweet cat Mittens who seemed to barely get over his moodiness about me being gone last week, only to have me leave again today.

Last night and this morning as I got ready he was all over my things and trying to fit his very large body into my shoe!

Remembering this image, I realize I forgot to inform him that I was leaving and who will be with him to care for him and that I will be back.

So, I take the time to do this now…obviously he already got I was leaving, so I showed him the images I needed to give him a clear picture.

I imagine this sounds weird to some, but it really is not any different then letting anyone else we live with and love, know the details of our itinerary.

It really is great way to show the Oneness we all are, and that we can communicate with another being from anywhere we are.

Other than that, I had prophetic images of upcoming events that I will be offering. I love to see these images…as they already are and soon will materialize in this dimension.

I love knowing they are now. We can often forget this, or not know this and only believe of their reality when they actually materialize.

I wonder what is waiting for you to see it as truth and to allow it to manifest through you?

Till tomorrow~

Deborah “Atianne” Wilson


Day 17 Deborah’s Personal “Angelic Recipe”

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11-30-11

Song Title: Infinity

My intention today is to connect.

Apparently I need to be more specific. LOL as connection turned out to be random.

The idea of toys came in along with all the universe is your toy to play with.

Then it was thoughts of my upcoming trip, all the things I would like to get done today and other scattered “monkey mind” thoughts.

So I become very aware that this is not going anywhere I had hoped so I just start focusing more on my breath.

Within seconds my third eye is activated with sensations of slight pressure, tingly swirling and all of that spreads down to portions of the bridge of my nose and my physical eyes.

It is what it is…I feel pretty tired today…one of those mornings where I feel I didn’t sleep very much at all.

That’s it, that’s all I got. Profound one day and mundane the next!

Although I am reminded that simply hearing this music and the vibration is somewhat intense sometimes…ok so today, mundane intense-ness!

Till tomorrows adventure~

Deborah “Atianne” Wilson


Day 16 Deborah’s Personal “Angelic Recipe”

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Half way mark!

11-29-11

Song Title: Becoming You

My intention today is to open my heart to more Love.

I can feel a flutter in my heart space. I am aware of my heart and I see one of my oracle cards in my minds eye that says “Open Your Heart to Love”.

I see images of my weekend and hear, “There’s more where that came from.”

My heart area feels expansive and I begin to feel my back at the level of my heart and can feel into the space opening. I can feel warmth, than, more heat and a bit of an ache to this area as well.

I am clear that no matter how far I have expanded and opened within this space there will always be more to expand. We are never done and we are always in some form of expansion.

I note to myself that this particular piece is not directly related to the heart chakra, but I know that as we are adjusted in one area, it of course will impact other areas to come into alignment, open, and activate.

My left ear becomes itchy. Hmmm some opening there as well…

I am aware of my crown chakra and feel very specific areas being “worked on”.

Scattered in the meditation the word “fear” came up. I just kept repeating, “I open my heart to more love” any time I saw the word fear.

I was also reminded of one of my favorite children’s book titled “Gwinna”. What I was shown was the parents in the story, turning to stone. I see that fear immobilizes us from truly living when we allow it to.

Again, I see all of this as a choice as to how we respond to it.

As I wonder is there anything I missed to write down, I hear “That’s all folks!”, very Porky Pig.

Funny.

Spirit knows laughter is the best medicine for the heart.

Till tomorrow with and open heart~

Deborah “Atianne” Wilson


Day 15 Deborah’s Personel “Angelic Recipe”

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11-29-11

Song Title: Becoming You

When I asked for my own personal 30 Day “Angelic Recipe” I was actually given 32 days! Like all the Divine guidance I receive, I trust it is perfect. I also trust that today like a few days ago my spiritual practice is in the air, literally, flying somewhere between California and Colorado.

I like that my meditation to the  Ardekiel music isn’t falling perfectly into place in the morning…it is important that it is more about the completion and the intention rather than my ideal time, which for me is at the beginning of the day. Perfect.. than becomes what is, not what I think it is.

It’s ok.

We all must shift the perspective we have of right and wrong and just see what is, what it brings forth in us and adjust accordingly no matter what the circumstances. Easy? Not always, but worth it.

My intention is what I must know for my highest good.

As the music began, the lyrics to a song came through right away.

“Your no good, your no good, your no good, baby your no good….”

All I have to say is, thankfully I know that it was not being directly said to me (good time not to take something personally), it was just a quick way to start the conversation today.

Stay with me here…apparently this is a teaching point.

Often when we get a “message” we don’t like or understand, we fail to follow through with a question to gain clarification. This is a huge teaching principle in my practice. In fact, in my “Trust Your Heart” program, which is geared to support people with their Intuition, I call it a “Clarifying Question”. Super important!

So, of course I ask and barley finish my question when I receive my answer~

Underlying everyone’s journey is the need and opportunity to overcome the thinking of our unworthiness.

Ya, we know. We are supposed to love ourselves and all that, but really what we are doing is overcoming this obstacle that keeps us feeling separate and keeps us from understanding what many followers call the Christ Consciousness.

For me, Oneness Consciousness, Christ Consciousness, Unity Consciousness and a few others variations, are ALL the same thing.

It is continuing the unfolding of our own flower petals of our own Divinity. Seeing and believing the TRUTH about ourselves.

It is a continual journey to truly get that you are not separate from a God somewhere out there. You are that individualized expression that cannot be separated from the Source. Despite what you THINK.

How do we get there from where we are?

We must ACTIVELY dig and uncover and throw out the subconscious beliefs that we hold on to as truths.

We also must come to understand that to do so requires us to let go of the attachment, to the idea, that that process/journey will all be smooth and easy and without discomfort, delays, people and experiences that trigger us.

Letting go of anything we have held on to for most of our lives can have it’s discomfort. What is so weird is how comfortable we all are to some degree with thinking we are “No good”.

This very song title “Becoming You” is geared to support our truly Becoming Us.

We are Divinity. We are jewels of royal and holy origin.

We must let go of all the baggage we have about our “No Good-ness”!

We need to “Get Our Good On!” I like that!

Whew!

The other thing that came to me (not for the first time either) is to offer Long Distance Reiki once a month for a Love Offering energy exchange. I have had this vision to do this for several months and I am being shown now is the time.

So, I won’t put it off any longer I will announce it here.

~Long Distance Reiki will now be offered and held one time a month as a group offering, when you send a letter via snail mail to me following these instructions:

Send a snail mail letter to:

Angels And Prosperity-Reiki

c/o Deborah Wilson

P.O. Box 7119 Boulder, CO 80306

Inside the envelope include the following:

1. Person’s name-

****If it makes you feel better to include details, whether it is for yourself or someone else, that is up to you. I do not need details to offer this energy however I do realize how healing it can be to get stuff energetically out and on paper. So be it! :)

2. Your Love Offering

The love offering is up to you.

A Love Offering is an energy exchange. I am only called to do this type of energy exchange for this service ONLY.

I will honor all requests that have followed the simple instructions set forth here.

What could a love offering look like? You can pray for me, my family and my work, hold an intention of light around my work and ask thousands more angels to surround me…you get the picture!  You can include an exchange of monetary energy if that feels right.  It is an expression that feels right to you that you feel good about.

The first date for this Long Distance Reiki Service is December 27th, 2011.

All requests in my P.O. Box that day will receive for that month. We will continue into the New Year and see how it goes!

Much love,

Deborah “Atianne” Wilson

 

 

 


Day 14 Deborah’s Personal “Angelic Recipe”

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Day 14

Song Title: Becoming You

To see the truth is my intention…can’t say I consciously picked it; it just came as I started the music.

I saw quick picture of how insecurities in others can trigger insecurities in ourselves and to see them for what they are, an opportunity to heal what comes up.

We are at choice to react and keep reacting or we are at choice to stop and take care of ourselves.

We are responsible for how we feel.  If we do not like what is happening within our bodies from the reaction we are experiencing we can ask for help from the angelic realm to cleanse and clear the energy, ask to see the truth of the situation and ask for protection by calling in numerous beings of Light and surrounding ourselves with a shield of Light.

Next thing I know is that I drifted for sometime and was recalling being in Yosemite on a camping trip. Seemed like I was there for a while and then I realized I was doing a meditation.

Although I drifted, I see all of it as significant. Not sure in this moment what that significance is, but I do trust it.

As I pause to reflect on anything else to bring forward, I can’t find anything. I feel like I “left” longer than I thought.

All good.

Deborah “Atianne” Wilson

 


Day 13 Deborah’s Personal “Angelic Recipe”

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11-26-11

Song Title: Awakening

My intention is allowing more of me to awaken.

About 9 minutes into the song I hear, “You can start writing now”.

Ahh, ok!

I continue to listen to the music and remember the initial feeling in my heart space. It feels so expansive and in fact the more I feel into that very expansiveness, the more I become aware of my heart beat.

It feels so intense. Even though I am relaxed, it feels like I have just exercised. It feels excited. And it feels very …well, intense…there are not words to articulate the feelings or this experience as it is beyond a racing heart from physical movement.

It is like the subtlest feeling and yet so intense I feel like I can’t breathe; yet, I can. I almost want it to stop and yet. I am perfectly fine and I want to see what happens.

I see a barbed wire fence, like you would see around a jail yard, I see clippers and the strands of barbed wire are being clipped and this wonderful idea of continuing to cut away the very things we think are protecting us, protecting our hearts.

Keeping our heart space open is foundational to our very well being. There is nothing else that is before this. Because in this we know God, Source, Oneness…we know ourselves.

Better we should keep our heart space open, be and express who we are authentically and allow anything and everyone to fall away from us, to truly let go, than to surround ourselves with falsehood.

When we do not share and reveal who we are, subconsciously we do not trust ourselves. Therefore we often attract that very environment of mistrust to us through our thoughts.

From our subconscious state we cannot believe that others are being honest as well. We present a false self and we assume others are too. Again, this is not conscious.

When we stand before self and others completely honest, completely vulnerable as to how we feel, who we are, what we believe, and what we think, we share our Light.

We say, “Hey this is me, as far as I have come to know my self today”. In this, we allow others to stay or we allow others to go, we are home.

In this state we have a knowing that the people that surround us, get us, see us, hear us and love us. Despite any differences in beliefs or opinions between us they still stand before us, they want to be near us because we are authentic.

Energetically we are saying, “See my light?” and they say, “Yes, I see your light.” In that moment they will see their own beautiful reflection or they won’t.

Either is ok.

This is the magic of an open heart, it allows itself to be real and share. In this, we don’t try to control others or get them to even understand us or believe what we believe or validate our experiences, we just are.

In this we trust. We trust ourselves first and then we begin to trust others, and we begin to trust Divine Order. We trust what we see as light or dark to inspire us to the greatest expression of self.

We see it as such, because we have opened our hearts and allowed. We have felt its expansiveness and we are not afraid to feel what is there. Because what is there is good and true and who we are…it is love, it is you, it is me it is Oneness.

Whew!

Till tomorrow~

Deborah “Atianne” Wilson


Day 12 Deborah’s Personal “Angelic Recipe”

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11-25-11

Song Title: Awakening

Well, in my dedication to my meditation as well as a change in my plans again, I am on a plane and just completed today’s piece.

My intention is to just be.

Be turned out to be…very aware of everyone around me.

Be turned out to be…my super excited state of now getting to go surprise my love.

Be turned out to be…all these thoughts

about how does one go about surprising someone and stay honest when one talks to that someone?

Be turned out to be…feeling uncomfortable that the very time I am flying, we are normally saying our good mornings to each other and I won’t be answering the phone.

Be turned out to be…crazy random thoughts and asking the angels to help chill out my excitement and support my plan in a way that I can feel comfortable… as not speaking the truth feels funky…but will it today to surprise my honey??

Aside from what seemed like a storm of all over the place thoughts, I could hardly feel my body, which is great in coach seating, middle seat, last minute reservations!

I felt so grateful for the music as it did help take me from wild thinking…allover the map… to…it will be just fine thinking. I feel calmer.

I will continue ‘easy listening” with other Oneness Becomes You™ songs to keep my vibration high.

Be well~

Deborah “Atianne” Wilson

PS Posting obviously did not happen while I was in the air and the surprise went better than I could have imagined. I am grateful and I must say this morning felt like Christmas- I was super excited!


Day 11 Deborah’s Personal “Angelic Recipe”

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11-24-11

Song Title: Blossoming

My intention Oneness~

I see images quick and all over the place showing me the Oneness of everything from battlefields to flowers to creatures living in and above the earth surface…so many I would not be able to capture them all. I will say that the images included everything we judge as good and bad. Everything.

The idea of a request came to me. Wouldn’t it be nice if in every moment you could see it ALL as perfect?

Often I do and sometimes I don’t. Sometimes it takes time for me to actively seek the higher perspective of what I have witnessed or experienced.

Long moments of stillness and various shades of light come before my closed eyes.

I can feel many light beings with me and even see standing before me an Indian man with an animal skin on his head that also is covering the back of his body. Before this he was a huge bear standing before me and shape shifted into this man.

It was clear his energy is of a shaman and he was supporting all I was being shown during this journey. I see the word Cherokee.

I was extremely itchy again, left side of neck as it meets with my shoulder and I was shown the word cancer and residual abnormal cells from long ago when I had a portion of my thyroid removed from both a benign growth and a cancerous one. I found it interesting that what was revealed was on the left side, as this is the side that part of my thyroid remains. The cells were not in the thyroid itself, but outside the remaining atrophied side.

It does not make me fearful in anyway. I see this beautiful energy cleansing and clearing and I am grateful. It has been 15 years since that “opportunity” and it is not a concern. I am well.

Other areas briefly feel tingly and by the end of the music my third eye is vibrating.

As my eyes opened, my body, which felt very light, now feels heavy. Although I was very aware, like a still statue in the meditation, an observer of all that happened, I felt like I went very deep.

Very lovely, till tomorrow~

Deborah “Atianne” Wilson

 


Day 10 Deborah’s Personal “Angelic Recipe”

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11-23-11

Song Title: Blossoming

The wind against my home was too loud for too long and so I have been up since 4:10 am! Little work on the computer and a little love fest with one of my cats and here I am.

My intention is awakening, connection and anything what I must know for my highest good just for today.

Instantly, I see two dolphins looking directly at me and the word Joy.

I am shown a time in Kauai when my son was little and his dad and I and my mom were on holiday. My “wasbund” rushed back to the beach after swimming and asked if I wanted to swim out where the pod of spinner dolphins was.

As the music played I just sat in that day dreamy experience and remembered how exciting it was and how amazing the energy was to be in their presence.

I just felt into joy.

In the beginning of the meditation I was encouraged to sit up straight, I chose not to. I really wanted to go back to sleep and stay snuggled in my bed, which I did after.

I stayed in the experience and the feeling of joy. When the music finished I went back to sleep with this content feeling from my experience.

I am typing after the fact and trusted I would remember.

I did at one point ask during the meditation if there was anything I needed to know and I saw and heard “nothing”. “Seriously?” I thought, chuckling as if I know all now!

For me this meditation and typing it up hours later is about consciously choosing to raise our vibration. We can take real or imagined experiences to shift our energy, our mood, and our emotions. Archangel Ardekiel and I have written about this in my book I am currently writing.

I am reminded again.

We actually shift the chemicals that surge through our body with our thoughts…we can be aware of our thoughts and actively shift them.

It doesn’t matter if our human experience in the moment is giving us what we want, we can act as if it is something different and shift our perspective, shift our vibration and shift our lives. We can look for the gold as I always say. Today I look for the gold.

I am going to hang with the dolphins in my minds eye as much as I can today and not only see the beauty in my change of plans this week, but expect wonderful things because of it.

Wanna join me?

Deborah “Atianne” Wilson

 


Day 9 Deborah’s Personal “Angelic Recipe”

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11-22-11

Song Title: Blossoming

My intention is to sit in gratefulness of what is, as I was to be leaving today for California and I canceled the trip with a deep knowing that I needed to be home and be very present here. It is important for me to see that there are more reasons to stay than I originally thought and grateful for the trust in my knowingness.

Higher purpose.

Divine connection.

Tingling-itchiness down the back of both my arms

I woke with a slight headache this morning and I am reminded I need more water.

Lots of varied wisps of thoughts; parent’s cat that was put to sleep yesterday, seeing if I can get my step-dad who is Jewish to go to a Renewal Service, exercise, things I can’t remember as I type now, but know there was more

I redirected my thoughts and began a list of what I am grateful for, then I became aware of interesting sensations in my head as if the area of headache was being worked on.

Very sleepy this morning and thinking I may want to repeat this music later today.

I cannot remember anything else at the moment but I know other stuff took place and I am ok with that…hmmm which is exactly I realize part of my intention to be grateful for what is…

Laughing as being ok with something and grateful does have a different vibe!

LOL

Till tomorrow~

Deborah “Atianne” Wilson

 


Day 8 Deborah’s Personal “Angelic Recipe”

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11-21-11

Song Title: Awakening

My intention for today’s meditation is connection. I sit to wake up. Consciously continuing my journey of self-discovery.

Felt very called to sit very upright today more than usual.

Aware of my heart area and as that happened saw the image of a Sacred Heart and the Christ Light. A reminder that this area is our “soul brain”.  A bit of energy around my heart and then underneath my left breast area on my ribcage… it felt very itchy like when something is healing.

“Remember who you are.”

I felt very called to take my hands off my lap and place them on the arms of the chair with my hands hanging off the end. This was an image that came quickly 3 times, like flashes, until I actually did it and sat like that the rest of the meditation.

An image that I have now had many times since right before Archangel Ardekiel introduced himself to me in the Spring.

It is an image of an Egyptian boat and the water before me. It is brief and it reminds me again off the feeling of a past life experience.

The first time this came to me it was very strong and clear and most surprising as I just have never really had a strong connection to feeling anything like that was part of my soul’s heritage.

After that I was very aware that by body was heating up. It went beyond just feeling hot. In some areas it really felt spicy hot like how Jalapenos would burn you. I mostly felt this around my upper back and it radiated up my neck. It felt very strong and intense, yet manageable.

I realized my breathing was getting shallow, as I was feeling into where and how hot this energy was.

Began breathing more deeply and then had the thought to ask what I needed to know about the heat and burning sensation. (Which I might add here is still continuing at a more subtle level as I type this out)

Anyway, I got the word detoxify. A burning away of things I have ingested. They don’t just mean food or beverage, they are talking stories, beliefs, things I have taken on/in that are not mine to keep as they do not serve me and the tapestry of who I AM.

Thoughts were scattered throughout, of Sedona and future retreats to places like Hawaii, snippets of prophetic imagery of things and experiences to come. Reminders…and as I type that I hear, “keep your eye on the ball”.

It is time now that the music is birthed to put dates on the calendar for next year and manifest those desires.

Till tomorrow, be well ~

Deborah “Atianne” Wilson

 


Day 7 Deborah’s Personal “Angelic Recipe”

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4
11-20-11
Song Title: Awakening

A late start to my morning meditation. It is now afternoon.
Just doing it. Surrendering to a day that wants to emerge far differently than I thought.

My intention is to just be a vessel of love not wanting anything for me in this moment, but to see the wholeness in our family friend Waleska and surround my mom and step dad and their sweet cat Winnie with love.

As soon as the music begins I instantly have radiating energy up and down my body from head to toe and I see that energy radiating out from me like a star.

I see 222 and am reminded that all is well, something the angels tell me when I get caught up in the humanness of it all and forget there is always a higher purpose whether we are conscious of it or not, whether we choose to believe it or not, there still is a higher purpose.

I am reminded of a time as I headed out after a 12:15 in the morning phone call to a scene filled with police cars and an ambulance. I had asked, in hoping to be somewhat prepared, to the angels what I needed to know and I got 222 – All Is Well.

And so despite appearance to the contrary, Spirit again reminds me of the Divine Orchestration that is always playing out. These words are repeated a few more times during the mediation.

I next hear: “Love everything and everyone and love everything with all that you are and transmute the situation or at least your understanding of any and all situations and experiences, this is ‘The Way’.”

An affirmation came next…

“I see the truth in any and all situations and I allow that truth to wash over me and live in me for all eternity. The truth becomes the fabric of my very being.”

Next I felt like I was remotely viewing very quickly many experiences.

It was like going up into an air duct and zooming to a moment in time and viewing it, getting a quick understanding and then moving on to another one. I saw Waleska and her family in the hospital room, my parents and the vet and the receptionist at the vets and I saw my son in his dorm room and once that all came through, I felt the essence of connectedness wash over me and I saw the Flower of Life, each circle intersecting another circle, connected.

Next I heard, “You are at choice to believe the truth about yourself, you are all interconnected, all of you, no exceptions, despite your wanting to be one when you do not like what you see or feel.”

As I complete the writing, I think about all the household chores I feel I need to do and I just don’t really care about them anymore.

I feel like taking a nap! 

Whew!

Until tomorrow ~





Day 6 Deborah’s Personal “Angelic Recipe”

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11-19-11

I feel like the title to Marci Shimoff’s book this morning…”Happy For No Reason”. Which feels like a, getting everything you want for Christmas kind of a feeling, without the getting. Went to sleep playing the music last night and left all of it on repeat.  Good nights sleep. Woke to a wee little snow and am laughing as I wanted to get the cars washed today. LOL
So my intention for today is contemplating determination…actually not conscious why, just the word that popped into my minds eye as I typed the word intention, so here we go…
Towards the end of the music I realize there has been an ongoing stream of words and images and I wonder if I can bring them all to paper. I play the song again very quietly as I type to help trigger what I experienced.

The first image is my children’s father at our daughter’s basketball game yesterday. I see the determination he has had to create more for himself monetarily and for our extended family in a project we just finished. This is his legacy.

I see my own determination in that project to let go of what initially scared me and to completely surrender to trusting him. That created so much beautiful healing over the last year. To trust without evidence, to be determined to see the underlying positive wave of energy waiting to be revealed, that was really to me, what it all was about.

A huge wave of love washes over me for him in this moment.

I see the word “block” before my eyes. I see my determination. I see it as an energy that is always available to me. It is a choice for me at any time to bring it forward.

In this project (Oneness Becomes You), I am shown that again my trust, my determination, and my faith dissolved the blocks that came up for me. This project feels like my legacy.

I see Mother Theresa nourishing souls with food and love and I see myself as nourishing souls with music and love. This is my “cause”.

We are mal-nourished in our sense of self.

I am determined to continue to change that.

I remember my mother’s advice when I was young…

“Do not let anyone or anything get in the way of reaching your dreams, not even me.”

I am reminded of one of the times in the last few months of birthing this project, my ego freaked out. It wondered, in a nutshell, “if I build it, would they come?” So I posed this question to my angels.

My answers were questions tossed back at me.

“Deborah, are you having fun?” 
“Yes.”

“Deborah, are you enjoying yourself?”
“Yes.”

“That is all that matters, it’s about that in the first place, how you feel about it how thrilled you are.”
 
Oh ya, I was reminded it is not about the end point, it is about the stuff between here and there. I am also reminded of the voice that said, “Follow this through till the end.” I was shown something like a ball of yarn unwinding and being aware of the end point far, far away.

I have no idea of all that is along the string, but I am clear that I said yes to it and I am determined to see it through.

I see the words “that is all”. I feel complete for today. Even though there was more. I trust it is all within me and should I need it, it will make itself known.

Sending love to you,

Deborah

Day 5 Deborah’s Personal “Angelic Recipe”

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11-18-11
Song Title: Awakening

My intention for today’s meditation is to see the most loving approach to speak my truth to my son from a conversation from yesterday as well as contemplation about resistance as a false sense of protection.

As soon as I turn the music on and close my eyes I begin to cough a lot. A direct sign that I have ingested more than my body’s tolerance for wheat and cheese which really translates to those foods being part of my comfort foods over the last month.

My body is telling me and my loving angel peeps are reminding me there are healthier ways to reduce my stress.

I am reminded to ask myself, “ Is this choice taking me towards my heart’s desire or away form it?”

It is a question I use with clients, my kids and Archangel Ardekiel is stressing for me to be more conscious of all my decisions right now. 

I am clear that I want to do a two day Isagenix cleanse which never feels like deprivation, which is very important to me.This cleanse actually supports me in swinging the pendulum back into balance is what was shown to me.

As soon as I made that descision, I sensed St. Padre Pio, Mother Mary and Saint Germain with me. I could feel the support and comfort they bring. I also saw Archangel Michael ready to cut energetic cords these foods…yep do it.

I am seeing that this last month and 4 days to be exact has been one of the biggest contrast of highs and lows since I was going through my divorce years ago.

Lot’s of contrast and so much energy that needs to be moved out of my body through movement. 

That feels good as I type. I feel relief just in my choice and ready to go.

As for the intention with my son, all I got was “Be Yourself”. I am clear what that means for me. It is about speaking from my heart and being authentic and having clear boundaries.

I am reminded about the meditation with the lions and how just making the decision about what you want and committing to it and taking action is so important…you must do more than just keep thinking about it.

I got the Nike symbol, which by the way is an angel wing tipped on it’s side…when I see that symbol it means “Just Do It!”

Ok, I am off to sip my minerals, drink my water and move my body…
Until tomorrow…

Day 4 Deborah’s Personal “Angelic Recipe”

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11-17-11

Song Title: Awakening

My intention is what I must know for my highest good just for today…

Courage.

Courage to be yourself and follow through with giving others boundaries.

Boundaries.

Boundaries are self-care and self-love. They also make others feel safe with you.

I began to hear a portion of the “Serenity Prayer”…

“God grant me the serenity 
to accept the things I cannot change; 
courage to change the things I can; 
and wisdom to know the difference…”

I saw an idea of what to feed my daughter for breakfast.

My head again tingled and also got itchy in the lower left quadrant as it meets with my neck.

As I became aware of this I saw the word “Renewal”.

I am reminded as I type this that this music I was told by the Archangel Ardekiel, literally shifts us physically as we release what does not serve us.

Our body chemistry does change…our endorphins increase…and an aspect of the ongoing ascension and human evolution is shifting our DNA. This music is part of that.

I became aware about 3 different people in my life…little wisps of insight that help me to understand and be more compassionate.

See you tomorrow~

Deborah “Atianne” Wilson

 

 


Day 3 Deborah’s Personal “Angelic Recipe”

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11-16-11

Song Title: The Beginning

My intention for this morning is rejuvenation and connection with Spirit. I feel no less rested than when I went to sleep last night. Between the teeny bopper who needed to be next to me and the cat who loves her needing to be next to her and the flower vase full of water and roses that crashed to the floor and needed addressing, I just need to realign my energy.

The other cat in our house can feel I need some love so he disturbs my meditation twice as it begins. Great. I am irritated and chuckle that this very music is about what we allow to disturb our peace.

There are always going to be things that can irritate us, wake us up and in my case hit a vase in the middle of the night which spills water all over the night stand and my computer…

It is then, what are we going to do differently to take care of ourselves to bring us back into a more balanced state.

This morning I am hearing (again) to get back to regular exercise and to make sure my hydration is up and the foods that I choose are nourishing me.

I am reminded that I come first, as I cannot help others in a depleted state.

I am grateful today has opportunity built into it for doing just that.

I had a lot of energy around my head again and down the side of my neck.

By the end of the music I feel like I have had a wee mini nap and my energy is more aligned.

It’s a start.

See you tomorrow ~

 

 

 


Day 2 Deborah’s Personal “Angelic Recipe”

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11-15-11

Song Title: The Beginning

My intention for this meditation is gratefulness and continued insight into supporting the relationship I mentioned yesterday. I see that the relationship itself is calling forth for me to slow down and evaluate what I truly want and step into knowing that it is possible, and as always, taking action as intuitively guided to allow that to happen.

I experienced light pressure on half of my head as if I was wearing a winter hat that was slightly too snug. I felt tingling all over my head and especially toward the very end I was very aware of the top of my head.

I really wanted too slouch, as I felt very sleepy still, but really had a strong knowing I needed to sit up very straight which I did. I rested my hands and arms over the arms of the chair.

Fairly quickly after, I saw big cats, lions. I felt that I was being shown the “regal-ness” and the clarity in which a lion commits to its prey. There is no doubt. It observes what it wants, it takes steps towards it and then it puts all its energy into making that happen.

I see really that much of the animal kingdom does this. They don’t doubt, they commit and they take action.

My relationship and wanting the highest most connected bond in this relationship, is like the animals prey. I see that I am committed, and more than ever before I can also see possibilities because of that commitment and action I have taken.

I also felt in that “regal-ness”, as kings and queens asked or told others to help them get what they wanted…in this I could see a quick picture of a royal court and people getting their orders/requests and heading out to do the royal bidding.

This is the reminder to ask for help from our fellow human travelers as well as from the heavenly realm. We were never meant to do this alone. I see that this may be more a reminder for the reader of my public journal, as I am shown the 3 people I asked for support yesterday to give Reiki energy in our direction and some beautiful suggestions to anchor more joy into the relationship.

Today I will be open to asking for more support.

As I ask the angels if there is anything else I need to know, I get the word complete.

“See your tomorrow!”

P.S. Feel free to post a comment.

P.S.S. This is a journal style entry so I am not really attached to my spelling or my punctuation or my grammar! Although I must say it is a great improvement from my writing in my journal! :)


Day 1 Deborah’s Personal “Angelic Recipe”

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11-14-11

Song Title: The Beginning

My intention for this meditation is insight into supporting a very special relationship in my life and how I can change to make it better and what I can do to support this other person.

I begin the music, eyes closed and observe.

I feel heat/tingling and awareness in my upper left back for at least a quarter of the music.

I also experience tingling and movement in and around my third eye.

I hear “all change comes from the intention to change, the actions towards change and the expectation that, possibilities that, things will change.”

The idea to make this a blog on the new site comes as a way to keep me accountable, (good idea) and a way to show one style of many ways to actually go through a 30 days cycle of music to raise one’s vibration and get insight and information to support one’s journey.

I am given reassurance that everything will be all right in my inquiry at that my daily intention has everything to do with that change.

I am writing after the music stops and am even seeing more insights as I write.

Great healing is occurring and I am to see this person in my life as pure light as often the human effects can fool us otherwise.

See light, see love, see light, see love.

I am reminded of an idea that I woke up with to take action to do more fun things with this person and begin to anchor in more fun in the relationship…specifically bowling and cooking this week.

I feel that is all I can remember from the music meditation and so I ask Archangel Ardekiel is there anything else I need to know from my highest good?

I see the essence of Archangel Michael coming through and that I need to gather my courage to have very strong and even fierce boundaries which in are actually acts of love to support this relationship’s journey. He is showing me a month ago to the day, an experience in which I did just that and to apply that here.

See you tomorrow!