Song Title: Labyrinth
Not even sure where to begin.
Hmmm well not too far into the music I noticed some judgments about aspects of the music and I was quickly shown the word “diffuse”.
Then a diffuser I was shown a diffuser because I didn’t understand what was being shown to me with that word.
Then I began to experience a swirling feeling in my head and lots of energy as it began to feel like it was actually moving in a clockwise rotation. It felt bigger than what I sense my head was actually doing in it’s movement, but powerful non the less.
Then it had a more triangular movement. Straight lines then points of shifts in the rotation, but still rotating.
Then my head began to move towards my left shoulder in the slowest but deepest stretch. I was thinking this meditation would have been better as a video!
I am not even sure the last time my head went that far over, but let me assure you it has been a long time!
It was wild, weird, amazing and what I found interesting is the hotel pillows were not my favorite and I woke up during the night with my neck actually in pain. I had massaged it for a while and readjusted to go back to sleep, so I find this whole spontaneous stretch so fascinating!
There were now past or future thoughts, just observing this process and then it was done and my head came back to its normal position and the music ended soon afterward.
I feel rested and also understand yoga is something that would really serve my practice and me.
Deep restorative moves.
This message is not new…I laugh…at least love is persistent with reminders of what would serve us!
Till tomorrow my Oneness Family~
Deborah “Atianne” Wilson