Song Title: Blossoming
My intention is to sit in gratefulness of what is, as I was to be leaving today for California and I canceled the trip with a deep knowing that I needed to be home and be very present here. It is important for me to see that there are more reasons to stay than I originally thought and grateful for the trust in my knowingness.
Tingling-itchiness down the back of both my arms
I woke with a slight headache this morning and I am reminded I need more water.
Lots of varied wisps of thoughts; parent’s cat that was put to sleep yesterday, seeing if I can get my step-dad who is Jewish to go to a Renewal Service, exercise, things I can’t remember as I type now, but know there was more
I redirected my thoughts and began a list of what I am grateful for, then I became aware of interesting sensations in my head as if the area of headache was being worked on.
Very sleepy this morning and thinking I may want to repeat this music later today.
I cannot remember anything else at the moment but I know other stuff took place and I am ok with that…hmmm which is exactly I realize part of my intention to be grateful for what is…
Laughing as being ok with something and grateful does have a different vibe!
Deborah “Atianne” Wilson